Tag Archives: #EmotionalWelbeing

This post is written especially for those living alone, though its message applies to anyone navigating uncomfortable situations due to invasion of privacy or isolating living situations. Recently, after receiving a new pneumonia vaccine, I spent three days confined to bed—unable to eat, sit up, or stand for long. During one particularly relentless headache, IContinue reading “Mindfulness in Isolation: Finding Strength in Connection”